Follow This Real Penis Enlargement Schedule To Satisfy Your Wife With Bigger Penis In No Time 

Do you wonder how is it possible to do so many real penis enlargement techniques every day, without upsetting your daily routines and keeping it secret?  After all, using a penis stretcher and making time for penis size exercises is sure to put a dent in your routine. 


Well, not necessarily. 

Take a look at this enlargement schedule example based on our reader’s input and see what your daily routine may look like.

First, you should try to complete the penis exercises while taking a hot shower or right after it.


You find it very easy to elongate your penile muscles and warm up for stretching exercises.


Enjoy a nutritious and balanced breakfast after that.  Make sure to include old fashioned oats in your breakfast as this food is considered very good for increasing the size of penis and also for controlling premature ejaculation.


 There are powerful superfoods that help to grow your penis naturally that you can easily include into your diet.

Once you have finished your morning meal, you should wait at least 2 hours before taking your natural penis pill, especially if you have eaten oats. 

Oats remove and absorb a lot of things out of your digestive system.  It’s great to remove cholesterol and other harmful substances from your body, but it wouldn’t be good to remove beneficial herbs and nutrients you need for penis enhancement. 

During your day, it is essential to continue eating healthy foods as well.  Foods such as wild salmon, green leafy vegetables, onions, flaxseed or fish oil, bananas, berries, apples and almonds are especially beneficial in helping to enlarge your penis. 

Drink a lot of water and if you wish to eat snack have healthy options handy at all times like apple, banana, yoghurt, nuts and seeds, turkey wrap, protein shake or similar. 

Follow up with a good quality multivitamin during the day and take probiotic supplement or drink a glass of cultured kefir before your dinner.   

You simply need to eat better to perform better.  If you will feed your body right it will function that much better.

Now, using the penis traction device may be a bit uncomfortable at first but you have to allow time to get used to it.  Start wearing it for lesser periods of time at first but gradually build up to at least 4-6 hours every day. 

Once you’re at ease with the device, no one will realize you’re wearing something.  Depending on your situation wear the extender at your work or at home while reading or playing on computer,  before you go to sleep etc.  For more valuable information, read our real penis enlargement tips for new extender users . 

This is just one example of the easy to follow penis enlargement routine.

In fact, if you’re interested in how to grow your penis size in a natural manner, if you want to add thickness, hardness and up to 3 inches to your penis as fast as naturally possible, then this penis enlargement program can be the best thing for you and you should not even wait a minute longer.